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We Had A Marvel Movie Audition at Invincible HQ!
We had the opportunity to audition for a Marvel Studios Movie at Invincible HQ! Late last year, Alan La was invited to Fox Studios to do a private...
How To Get Out Of Bed Instantly In the Morning
Do you struggle to get up in the morning? Is getting out of bed feel more like a chore than a natural process? We all know the feeling. How do you...
How To Overcome Your Fear Of Failure And Perform At Your Best
One question I get asked quite often is, "Alan, how do I overcome the fear of failure?" Surveys show that 78% of the time, the fear of failure is...
How To Eat Clean And Maximise Your Protein
In this video, you will discover: The 3 Main Categories of Protein Sources What Is High Quality Protein And How It Improves Your Training How...
How To Build Solid Foundations In Any Technique
When I first started martial arts over 20 years ago, my training sessions consisted a lot of repetitions, practising forms, drilling the same...
How To Have A Strong Punch
Have you ever wanted to have a strong punch without relying solely on muscle? There are five components to punching power that must be present for a...
How to Overcome Self-Doubt
Everyone feels self-doubt at least every once in a while. However, high achievers overcome their self-doubt, while low achievers wallow in it and...
The Curriculum Catch-UP Workshop
CLICK HERE TO REGISTER HERE WHAT IS IT: A special training session with all the Invincible instructors to prepare you for Level-UP Day. For those...
How The Level-UP Progression Trackers Work
You may have noticed your child bringing home white tracker cards, and you’re probably wondering what they are. Our goal with the 7-14+ Invincible...
Everything You Need To Know For Level-UP Day
WHAT IS LEVEL-UP DAY? Our mission is to help the kids become physically, mentally and socially extraordinary, by developing their Strength, Skills...
How To Teach Your Kids To Choose The Right Friends
It’s important that our kids have friends who are caring, accepting and kind. Teach your children what being a good friend means so they can be a...
How The BEAR Program Works
The BEAR Program is designed for those looking to get fit and strong, but are tired and bored of fad gyms. We teach you in detail all movements from...