The Touchdown Raiz is initiated in the same manner as a normal Raiz however after take off, one hand will touch down to the ground before the feet land. The hand that touches down is on the same side as the initial kicking leg. So after the lift off the hand reaches back towards the shoulder and the back should arch allowing you to spot the ground. Make contact first with the hand then as the lead foot touches the ground push the hand off the ground and begin lifting up the chest. (Credit: Club540)

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