The BUTTERFLY TWIST | Tricking Form Optimisation Series

The Butterfly Twist is used in various martial arts, including Wushu and Capoeira. Its wushu name is xuàn zi zhuàn tǐ , and its Capoeira name is “mariposa” which literally means “butterfly”. A butterfly twist can be described as a butterfly kick where a 360° spin is added once one is in the air.

Show us your best B-twist shots with tag #invincibleworldwide !




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