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“Ticked All The Boxes” – Katrina’s HQ Member Story

“Ticked All The Boxes” – Katrina’s HQ Member Story

Jun 21, 20233 min read

Today, I want to share an incredible success story that will leave you inspired and motivated to take your own fitness journey…

How Kickboxing Helps Reduce Stress

How Kickboxing Helps Reduce Stress

Jun 14, 20234 min read

In today’s fast-paced world, stress has become an all too common companion for many busy individuals. The demands of work, family, and…

Alan La wavemaster high kick martial artist

Unlock Your Martial Arts Potential: The Power of Flexibility

May 24, 20233 min read

As martial arts enthusiasts, we all strive to reach new levels of skill and performance. One key element that often gets overlooked…

Training

How Kickboxing Helps Reduce Stress

How Kickboxing Helps Reduce Stress

Jun 14, 20234 min read

In today’s fast-paced world, stress has become an all too common companion for many busy individuals. The demands of work, family, and…

Alan La wavemaster high kick martial artist

Unlock Your Martial Arts Potential: The Power of Flexibility

May 24, 20233 min read

As martial arts enthusiasts, we all strive to reach new levels of skill and performance. One key element that often gets overlooked…

Talking Fitness, Mindset & Movement with Vanja and Alan La

Talking Fitness, Mindset & Movement with Vanja and Alan La

Aug 8, 20212 min read

Vanja – “Humans are made to move. You live in a physical body – it is your duty to make it perform…

Build a High Performance Body In 4 Weeks

Get the Invincible At-Home Training Program… FREE!

MINDSET

How Kickboxing Helps Reduce Stress

How Kickboxing Helps Reduce Stress

Jun 14, 20234 min read

In today’s fast-paced world, stress has become an all too common companion for many busy individuals. The demands of work, family, and…

Alan La’s Interview On Level:Asian Podcast

Alan La’s Interview On Level:Asian Podcast

Feb 11, 20233 min read

From Level: Asian Podcast: We’re joined by Alan La, founder of Invincible HQ – a martial arts gym and community providing physical…

Talking Fitness, Mindset & Movement with Vanja and Alan La

Talking Fitness, Mindset & Movement with Vanja and Alan La

Aug 8, 20212 min read

Vanja – “Humans are made to move. You live in a physical body – it is your duty to make it perform…

INVINCIBLE HQ

“Ticked All The Boxes” – Katrina’s HQ Member Story

“Ticked All The Boxes” – Katrina’s HQ Member Story

Jun 21, 20233 min read

Today, I want to share an incredible success story that will leave you inspired and motivated to take your own fitness journey…

Your First LION Class: A Comprehensive Guide to Kickboxing and Self-Defence In Wetherill Park

Your First LION Class: A Comprehensive Guide to Kickboxing and Self-Defence In Wetherill Park

May 24, 20234 min read

Welcome to Invincible HQ Gym, the ultimate destination for martial arts, kickboxing and self-defence enthusiasts in Wetherill Park and across Sydney. In…

We Rise Together, We Inspire Together | INVINCIBLE HQ

We Rise Together, We Inspire Together | INVINCIBLE HQ

Dec 2, 20202 min read

Every Level-UP Day is special. Level-UP Day is not just a grading. It’s a celebration of the past few months’ journey of…

For Parents

Alan Talks To Kids About Sibling Rivalry

Alan Talks To Kids About Sibling Rivalry

Aug 8, 20211 min read

Are your kids bickering, annoying each other or fighting at home? Here’s an Invincible Mentality where Alan La talks to the kids…

The Invincible Juniors Program Roadmap

The Invincible Juniors Program Roadmap

Dec 12, 20202 min read

Have you ever wondered about the structure of your child’s training? Based on science and research in the development of extraordinary kids,…

The Curriculum Catch-UP Workshop

The Curriculum Catch-UP Workshop

May 30, 20202 min read

CLICK HERE TO REGISTER HERE WHAT IS IT: A special training session with all the Invincible instructors to prepare you for Level-UP…

Build a High Performance Body In 4 Weeks

Get the Invincible At-Home Training Program… FREE!