The DOUBLE LEG | Tricking Form Optimisation Series

TRICKING | THE DOUBLE LEG is a move that originated from Capoeira and has been incorporated into tricking. Both legs remain together during the take off and execution. After the take off, the torso stays upright and vertical, but will begin to quickly torque in order to swing the legs around and upwards. At the peak of this move, the body is in the shape of a “V”. The legs continue to swing over as the body straightens out for the landing.

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