Our unique programs draw from traditional and modern martial arts, fitness and sport science. Training is specifically designed to improve your speed, power, strength, self-defence, skills, flexibility, fitness and physique.
Today, I want to share an incredible success story that will leave you inspired and motivated to take your own fitness journey to the next level. Meet Katrina, one of our amazing members at Invincible HQ, who was once plagued by frustration and longing for something...
Welcome to Invincible HQ Gym, the ultimate destination for martial arts, kickboxing and self-defence enthusiasts in Wetherill Park and across Sydney. In this post, we will walk you through what to expect in your very first class at our award-winning training center....
Every Level-UP Day is special. Level-UP Day is not just a grading. It’s a celebration of the past few months’ journey of our personal growth. Together, we spent months punching hundreds of times, kicking hundreds of times, pushing our physicality, learning...
We often get a lot of messages from people all over the world saying they want to travel to Australia and train with us at Invincible HQ, but many never do. One day we received an email from a young dude who says he’s from Germany and that he was going to fly to...
We had the opportunity to audition for a Marvel Studios Movie at Invincible HQ! Late last year, Alan La was invited to Fox Studios to do a private audition with Andy Cheng, former member of Jackie Chan Stunt Team, for a casting role in an upcoming Marvel Studios...
The BEAR Program is designed for those looking to get fit and strong, but are tired and bored of fad gyms. We teach you in detail all movements from the proper push-up to impressive moves like the Muscle-Up! The program caters to your fitness level. Book your first...
