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How To Do A Proper Side Kick

Struggling to get power and control in your Side Kicks?

In this video, Alan La, founder of Invincible Worldwide, shows you:

  • The most important key to a perfect side kick
  • How to apply the side kick in a self-defence
  • A exercise drill to develop strength, power and control in your side kicks

P3MA (Peak Physical Performance Martial Arts)

Alan La created Invincible Worldwide to inspire the world to elevate their training and strive to be extraordinary in life. P3MA is not about a martial arts style. Style separates people. It is about building peak performance skills to help you become extraordinary.

Show us videos/photos of you practicing these skills on social media – tag @InvincibleWorldwide or @alanlaworldwide and use the hashtag #InvincibleWorldwide.


LOOKING TO IMPROVE YOUR SPEED, STRENGTH and POWER FROM HOME?

GET YOUR TRAINING STARTED with the #1 Best-selling workout, “The 21-Minute Peak Performance Body Workout Guide”, created by #1 Best-selling author and Invincible Worldwide founder, Alan La, to help busy people build a high functional body!

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