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Alan La’s Interview On Level:Asian Podcast

From Level: Asian Podcast:

We’re joined by Alan La, founder of Invincible HQ – a martial arts gym and community providing physical and mindset training to empower individuals.

In this episode, Alan takes us through his experiences of growing up as a shy kid and getting bullied throughout school. We hear about how these adversities motivated Alan to start his martial arts journey, which eventually led to him teaching his own classes – from empty carparks to coaching from his own world-class, award-winning gym.

Alan also shares with us why it’s so important to adopt a healthy and abundant mindset, taking us through how it’s been key to his success for Invincible HQ and motivating others.


00:00 – Intro

01:00 – How Alan’s Love for Martial Arts Began

03:23 – Alan’s Experience Living in the ‘Ghetto’ & Getting Bullied

10:02 – Martial Arts Training & Starting Invincible HQ

26:17 – The Meaning Behind “Invincible HQ”, Giving Motivational Talks & Carpark Training Sessions

32:36 – Having Andrew Morello as a Mentor & Establishing the Wetherill Park HQ

38:09 – Navigating Invincible HQ Through COVID

40:06 – Growing Invincible HQ’s Social Media Presence, Meeting the Queen’s Hypnotist & Living in a Culture of ‘More’

51:37 – Alan’s Routines & The Common Themes in the People He Coaches

57:03 – Alan’s Plans for the Future

59:26 – Outro


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About Invincible Worldwide

Invincible Worldwide’s mission is to empower people to be physically, mentally and socially extraordinary. Alan La, founder of Invincible Worldwide is an International Sports Karate Association Hall-of-Famed Martial Artist, Best-Selling Author, Speaker and Young Australian of the Year finalist. Together with his team, they provide world-class physical and mindset training programs, seminars and performances for people all over the world.