Our unique programs draw from traditional and modern martial arts, fitness and sport science. Training is specifically designed to improve your speed, power, strength, self-defence, skills, flexibility, fitness and physique.
WHAT IS LEVEL-UP DAY? Our mission is to help the kids become physically, mentally and socially extraordinary, by developing their Strength, Skills and Mindset, so that they can be prepared for success in school and life. Level-UP Day is a celebration day for your...
Having Excellence means producing quality work, having high standards for yourself, and having pride in what you do. Here are 10 Tips for Teaching Excellence to Your Kids 🙂 According to Vicki Caruana’s book, Giving Your Child the Excellence Edge, parents play an...
When your kids fight it can drive you completely crazy. And of course when you separate them and they beg to play together again, it makes the whole situation more baffling. It’s almost impossible to figure out who “started” a conflict, and which provocations...
From speaking to hundreds of parents, we often hear how kids behave differently in different environments. For example they may be industrious at training, but lazy at home. Or they may be well-behaved at home, but rowdy at school. Or vice versa. Building strong...
Does your child need more self-confidence? Does he/she have a strong foundation for building self-worth? Below, I will show you 3 powerful ways to build a strong foundation for your child’s self-worth. Kids who lack self-worth often: – Lack pride in...
