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The Invincible Juniors Program Roadmap
Have you ever wondered about the structure of your child's training? Based on science and research in the development of extraordinary kids, we've...
We Rise Together, We Inspire Together | INVINCIBLE HQ
Every Level-UP Day is special. Level-UP Day is not just a grading. It's a celebration of the past few months' journey of our personal growth....
He Flew From Germany To Train At Invincible HQ!
We often get a lot of messages from people all over the world saying they want to travel to Australia and train with us at Invincible HQ, but many...
How To Throw An Uppercut Punch
The uppercut is used in close-quarters fighting. It's a power punch thrown from the waist upwards aimed at underneath the opponent’s chin or the...
We Had A Marvel Movie Audition at Invincible HQ!
We had the opportunity to audition for a Marvel Studios Movie at Invincible HQ! Late last year, Alan La was invited to Fox Studios to do a private...
How To Get Out Of Bed Instantly In the Morning
Do you struggle to get up in the morning? Is getting out of bed feel more like a chore than a natural process? We all know the feeling. How do you...
How To Overcome Your Fear Of Failure And Perform At Your Best
One question I get asked quite often is, "Alan, how do I overcome the fear of failure?" Surveys show that 78% of the time, the fear of failure is...
How To Eat Clean And Maximise Your Protein
In this video, you will discover: The 3 Main Categories of Protein Sources What Is High Quality Protein And How It Improves Your Training How...
How To Build Solid Foundations In Any Technique
When I first started martial arts over 20 years ago, my training sessions consisted a lot of repetitions, practising forms, drilling the same...
How To Have A Strong Punch
Have you ever wanted to have a strong punch without relying solely on muscle? There are five components to punching power that must be present for a...
How to Overcome Self-Doubt
Everyone feels self-doubt at least every once in a while. However, high achievers overcome their self-doubt, while low achievers wallow in it and...
The Curriculum Catch-UP Workshop
CLICK HERE TO REGISTER HERE WHAT IS IT: A special training session with all the Invincible instructors to prepare you for Level-UP Day. For those...