How To Teach Your Child Kindness

(This is a long post, but it’s worth it  )

A Harvard study, ran by the Making Caring Common project, found that about 80 percent of the youth in the study said their parents were more concerned with their achievement or happiness than whether they cared for others. The kids were also three times more likely to agree that “My parents are prouder if I get good grades in my classes than if I’m a caring community member in class and school.”

We need to raise children to become caring, respectful and responsible adults. Children are not born simply good or bad. They need adults who will help them become caring, respectful, and responsible for their communities at every stage of their childhood.

Here are 5 strategies to raise moral, caring children:

1. MAKE CARING FOR OTHERS A PRIORITY

Parents tend to prioritize their children’s happiness and achievements over their children’s concern for others. But children need to learn to balance their needs with the needs of others, whether it’s passing the ball to a teammate or deciding to stand up for friend who is being bullied.

Children need to hear from parents that caring for others is a top priority. A big part of that is holding children to high ethical expectations, such as honoring their commitments, even if it makes them unhappy. For example, before kids quit a sports team, band, or a friendship, we should ask them to consider their obligations to the group or the friend and encourage them to work out problems before quitting.

TRY THIS:
a) Instead of saying to your kids: “The most important thing is that you’re happy,” say “The most important thing is that you’re kind.”

b) Make sure that your older children always address others respectfully, even when they’re tired, distracted, or angry.

c) Emphasize caring when you interact with other key adults in your children’s lives. For example, ask teachers whether your children are good community members at school.

2. PROVIDE OPPORTUNITIES FOR CHILDREN TO PRACTICE CARING AND GRATITUDE

It’s never too late to become a good person, but it won’t happen on its own. Children need to practice caring for others and expressing gratitude for those who care for them and contribute to others’ lives. Studies show that people who are in the habit of expressing gratitude are more likely to be helpful, generous, compassionate, and forgiving—and they’re also more likely to be happy and healthy.

Learning to be caring is like learning to play a sport or an instrument. Daily repetition—whether it’s a helping a friend with homework, pitching in around the house, or having a classroom job—make caring second nature and develop and hone youth’s caregiving capacities. Learning gratitude similarly involves regularly practicing it.

TRY THIS:
• Don’t reward your child for every act of helpfulness, such as clearing the dinner table. We should expect our kids to help around the house, with siblings, and with neighbors and only reward uncommon acts of kindness.

• Talk to your child about caring and uncaring acts they see on television and about acts of justice and injustice they might witness or hear about in the news.

• Make gratitude a daily ritual at dinnertime, bedtime, in the car, or on the subway. Express thanks for those who contribute to us and others in large and small ways.

3. EXPAND YOUR CHILD’S CIRCLE OF CONCERN.

Almost all children care about a small circle of their families and friends. Our challenge is help our children learn to care about someone outside that circle, such as the new kid in class, someone who doesn’t speak their language, the school custodian, or someone who lives in a distant country.
Children need to learn to zoom in, by listening closely and attending to those in their immediate circle, and to zoom out, by taking in the big picture and considering the many perspectives of the people they interact with daily, including those who are vulnerable.

They also need to consider how their decisions, such as quitting a sports team or a band, can ripple out and harm various members of their communities. Especially in our more global world, children need to develop concern for people who live in very different cultures and communities than their own.

TRY THIS:
• Make sure your children are friendly and grateful with all the people in their daily lives, such as a bus driver or a waitress.

• Encourage children to care for those who are vulnerable. Give children some simple ideas for stepping into the “caring and courage zone,” like comforting a classmate who was teased.

• Use a newspaper or TV story to encourage your child to think about hardships faced by children in another country.

4. BE A STRONG MORAL ROLE MODEL AND MENTOR.

Children learn ethical values by watching the actions of adults they respect. They also learn values by thinking through ethical dilemmas with adults, e.g. “Should I invite a new neighbor to my birthday party when my best friend doesn’t like her?”

Being a moral role model and mentor means that we need to practice honesty, fairness, and caring ourselves. But it doesn’t mean being perfect all the time. For our children to respect and trust us, we need to acknowledge our mistakes and flaws. We also need to respect children’s thinking and listen to their perspectives, demonstrating to them how we want them to engage others.

TRY THIS:
• Model caring for others by doing community service at least once a month. Even better, do this service with your child.

• Give your child an ethical dilemma at dinner or ask your child about dilemmas they’ve faced.

5. GUIDE CHILDREN IN MANAGING DESTRUCTIVE FEELINGS

Often the ability to care for others is overwhelmed by anger, shame, envy, or other negative feelings.

We need to teach children that all feelings are okay, but some ways of dealing with them are not helpful. Children need our help learning to cope with these feelings in productive ways.

TRY THIS:
Here’s a simple way to teach your kids to calm down: ask your child to stop, take a deep breath through the nose and exhale through the mouth, and count to five.

Practice when your child is calm.

Then, when you see him/her getting upset, remind him/her about the steps and do them with him/her. After a while he/she’ll start to do it on his/her own so that he/she can express his/her feelings in a helpful and appropriate way.

 


About Invincible Worldwide

Invincible Worldwide’s mission is to empower people to be physically, mentally and socially extraordinary. Alan La, founder of Invincible Worldwide is an International Sports Karate Association Hall-of-Famed Martial Artist, Best-Selling Author, Speaker and Young Australian of the Year finalist. Together with his team, they provide world-class physical and mindset training programs, seminars and performances for people all over the world. 

 
More specifically, Alan and his team have developed a unique award-winning Invincible Juniors program which fuses martial arts, acrobatics and leadership skills to empower young kids to be physically and mentally prepared for success in life and in school. 

 

For more information about our unique Invincible Juniors Academy, go to: https://www.invincibleworldwide.com/juniors-program-intro

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